Bottle gourd for Skin!

Did you know that every cup of lauki juice that you drink contains 26 mg of Vitamin C? Vitamin C, which is an active antioxidant, protects the cells from being damaged. It also prevents DNA oxidation. Moreover, it boosts the production of collagen. Zinc, which is an essential mineral, is amply present in lauki juice. In fact, with every cup of bottle gourd juice that you drink, you supply your body with about 1.8 mg of zinc. Zinc is helpful in maintaining healthy functioning of cells and regulation of hormones in the body.

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Change Your Life with Fenugreek !!!

Fenugreek is an annual herb with light green leaves and small white flowers. It’s of the pea family (Fabaceae) and also known as Greek hay (Trigonella foenum-graecum). The fenugreek plant stands erect at two to three feet tall, and the seed pods contain 10–20 small, flat, yellow-brown, pungent and aromatic seeds.

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How Coriander can help you ?

Coriander is quite effective in curing various skin diseases like eczema, itchy skin, rashes, and inflammation. It also helps cure mouth ulcers and sores. Pimples or acne are a recurring problem for those with oily skin as well as those entering adolescence. Coriander seeds can prove to be of great help in reducing the instance of breakouts.

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Protect your lips from the summer sun

Skin safety is of utmost importance in the summer, but there’s one patch of skin that is often overlooked when it comes to the summer elements—the lips. The lips need extra care all year round—and especially in summer—because they lack the natural glands to keep them moist. As the temperature rises and your lips are exposed to harmful UV rays, heat, and transitions from the heat to air conditioning, your lips may become dry and chapped, which leaves them looking and feeling not so great.

If you want luscious lips this summer, follow these guidelines to protect your smackers from the summer elements.

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Do you know about your conditioner?

A good hair conditioner is essential for caring for your hair after you’ve washed it: it makes hair feel soft and smooth, helps with detangling and combing, and adds shine. When wet, our hair’s really vulnerable, and roughly towel drying it can cause breakage and damage to cuticles. Using conditioner beforehand helps to reduce the stress it experiences.

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Beat the Heat!

There’s a lot to do when the weather is right: family picnics, working on your tan at the beach, a homerun derby on the softball field, endless hours on the golf course, or lounging in your backyard hammock. Unfortunately, too much fun in the sun can be dangerous. Excessive heat exposure can cause dehydration, which in turn can cause dangerous conditions like heat cramps, heat exhaustion, and heat stroke (also called sunstroke).

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