Coriander is quite effective in curing various skin diseases like eczema, itchy skin, rashes, and inflammation. It also helps cure mouth ulcers and sores. Pimples or acne are a recurring problem for those with oily skin as well as those entering adolescence. Coriander seeds can prove to be of great help in reducing the instance of breakouts.
Hair loss can result from weakened hair follicles, hormonal imbalances, stress, as well as improper diet. Coriander seeds prevent further hair fall and help stimulate the roots for the growth of new hair. Coriander seeds and fresh coriander leaves help in healthy digestion. A diet consisting of coriander seeds enables the healthy production of collagen that helps retain skin elasticity. It also helps heal wounds, maintain healthy connective tissues, and guards against common cold and flu.
Many food and waterborne diseases like cholera, typhoid, food poisoning, dysentery, etc. are caused by bacteria (salmonella). The regular intake of coriander protects you from foodborne diseases due to its antibacterial properties. Did you know coriander seeds could help prevent anemia as well? Anemia results from iron deficiency and negatively impacts the efficiency of oxygen transport by blood. Coriander seeds help compensate the iron deficit.